Weigh In record (no journal entry) for 26 January 2013
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135.5 lb
Lost so far: 2.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1308 kcal
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Fat: 26.64g | Prot: 59.10g | Carb: 201.88g.
Breakfast: Clementine orange, Oatmeal Crisp, skim milk. Lunch: vinaigrette, cucumber, radish, salad. Dinner: parsnip, chicken breast. Snacks/Other: Fudge bar. more...
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losing 3.5 lb a week
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metamora's weight history
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