metamora's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
135.5 lb Lost so far: 2.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1308 kcal Fat: 26.64g | Prot: 59.10g | Carb: 201.88g.   Breakfast: Clementine orange, Oatmeal Crisp, skim milk. Lunch: vinaigrette, cucumber, radish, salad. Dinner: parsnip, chicken breast. Snacks/Other: Fudge bar. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



metamora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.