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體重紀錄第173天(工作日）
2019/09/07星期六上午11:36
體重- 64.0公斤（減少5.9公斤）
BMI - 24.3
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141.1 lb
Lost so far: 13.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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