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mandys7
Journal
18 Oct 11
mandys7's Journal, 18 October 2011
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Weigh In record (no journal entry) for 18 October 2011
282.0 lb
Lost so far:
0 lb
.
Still to go:
132.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 October 2011:
1006 kcal
Fat: 39.16g | Prot: 26.74g | Carb: 142.78g.
Breakfast:
Fruit & Granola Yogurt Parfait.
Lunch:
Chewy Granola Bars - Smores.
Dinner:
Grilled Cheese Sandwich, Top Ramen Chicken Flavor Oodles of Noodles Soup.
Snacks/Other:
Fiber One Chewy Bars.
more...
4866 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Bicycling (moderate) - 13/mph - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours.
more...
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