MCRS's Journal, 26 January 2013

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Weigh In record (no journal entry) for 26 January 2013

150.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 26 January 2013:

323 kcal

Fat: 6.45g | Prot: 34.76g | Carb: 34.49g. Breakfast: chick fil a fruit, Chicken Filet. Dinner: tilapia, spinach. Snacks/Other: apple, Sugar Free Cherry Jello Snack Pack. more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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MCRS's Journal, 26 January 2013

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