Kirvine's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
838 kcal Fat: 29.00g | Prot: 26.75g | Carb: 114.50g.   Breakfast: Natural Creamy Peanut Butter. Lunch: Filet-O-Fish, Country White Bread. Snacks/Other: Gummy Bears. more...
gaining 7.0 lb a week

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