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CICLO
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103.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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1807 kcal
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Fat: 59.28g | Prot: 65.94g | Carb: 255.02g.
Breakfast: Probios Fette Biscottate con Olio Extravergine di Oliva, Granarolo Ricotta Light, Tè (Infuso), Probios Semi di Zucca. Lunch: Pomodori Ciliegini, Rio Mare Tonno al Naturale, Fiori di Zucca, Probios Pasta di Farro Integrale, Olio Extra Vergine di Oliva, Avocado, Zucchine. Dinner: Melanzana, Peperoni Rossi Dolci, Zucchine, Pizza Rossa. Snacks/Other: Crostata alla Frutta, Fragole, Nocciole, Lindt Cioccolato Fondente 90%, Melone. more...
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1339 kcal
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Activities & Exercise:
Cooking - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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