Gisele N's Journal, 26 January 2013

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Weigh In record (no journal entry) for 26 January 2013

195.8 lb Lost so far: 0 lb. Still to go: 52.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:

595 kcal

Fat: 26.16g | Prot: 39.22g | Carb: 50.50g. Breakfast: Levíssimo Cracker Light, Café. Lunch: Carne de Porco Assada, Salada Verde Mista, Cenouras. Dinner: Ovo Cozido, Cenouras. more...

2527 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Gisele N's Journal, 26 January 2013

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