Weigh In record (no journal entry) for 06 September 2019
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142.0 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1008 kcal
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Fat: 53.75g | Prot: 39.34g | Carb: 68.30g.
Breakfast: Sesame Bread, Kroger Eggs (Large), Pillsbury Golden Layers Buttermilk Biscuits. Lunch: Bananas, Bologna. Dinner: Hillshire Farm Beef Smoked Sausage, Miller Brewing Company Genuine Draft 64. Snacks/Other: Venison/Deer Jerky. more...
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steady weight
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