Weigh In record (no journal entry) for 06 September 2019
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156.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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581 kcal
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Fat: 25.09g | Prot: 21.96g | Carb: 67.59g.
Breakfast: Mug cake, Colun Leche Descremada, En Linea Mermelada de Frambuesa. Snacks/Other: Bozzo Chocolates, Ambrosoli Golden Nuss. more...
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gaining 0.5 lb a week
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