Weigh In record (no journal entry) for 06 September 2019
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185.2 lb
Lost so far: 5.7 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2019:
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766 kcal
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Fat: 46.80g | Prot: 42.38g | Carb: 43.55g.
Breakfast: Gekookt Ei, Omelet of Roerei. Lunch: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Mexicano. Snacks/Other: Speculaas. more...
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steady weight
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