Weigh In record (no journal entry) for 06 September 2019
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170.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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2011 kcal
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Fat: 78.70g | Prot: 84.73g | Carb: 245.22g.
Breakfast: Müller Milchreis Schoko. Lunch: Belegtes Brötchen, Spaghetti Bolognese, Milbona Joghurt Mild 3,5% Fett. Dinner: Schafskäse, Äpfel, Wassermelone. more...
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gaining 0.1 lb a week
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