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On my way to a better me
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273.5 lb
Lost so far: 17.5 lb.
Still to go: 143.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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2051 kcal
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Fat: 68.11g | Prot: 98.78g | Carb: 260.51g.
Breakfast: Chicken Fajita Pita, Low Fat Balsamic Vinaigrette Dressing, Side Salad. Lunch: Fat Free Yogurt Blends - Vanilla, Pineapple Chunks in 100% Pineapple Juice, Light Vanilla Soymilk, Frozen Mixed Berries, ISOFLEX Whey Protein Isolate Powder. Dinner: 14" Pepperoni Pizza (Thick Crust), Bananas, Butter (Salted), Light Vanilla Soymilk, Oatmeal, Egg, 100% Whole Wheat Pita Pocket. Snacks/Other: Sweet & Salty Granola Bars - Cashew, Grapes, Colby-Jack Cubes Cheese Snacks. more...
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3804 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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