Mighty_Michelle's Journal, 06 September 2019

130.7 lb Lost so far: 9.0 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 39.46g | Prot: 49.44g | Carb: 249.02g.   Breakfast: Bananas, Quaker 100% Whole Grain Oatmeal, Great Value Raisins, Clover Honey, Kirkland Signature Organic Frozen Blueberries. Lunch: Costco Combo Pizza. Dinner: Publix Yukon Gold Potatoes, Sunkist Navel Orange, Tortilla Corn Chips. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Outshine Lime Fruit Bar (76g). more...

1444 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...