Weigh In record (no journal entry) for 26 January 2013
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170.4 lb
Lost so far: 17.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1346 kcal
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Fat: 67.00g | Prot: 41.00g | Carb: 144.00g.
Lunch: French Fries (Small), 1/6lb Plain Hamburger. Dinner: Red Velvet Cake Ice Cream. more...
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steady weight
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Lvgringo13's weight history
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