Weigh In record (no journal entry) for 06 September 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1109 kcal
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Fat: 37.29g | Prot: 63.21g | Carb: 133.31g.
Breakfast: Cream Cheese , Bagel. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Fresh & Easy Stir-Fry Chicken. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Popsicle Low Fat Raspberry Creamsicle. more...
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steady weight
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AnneMarie Scott's weight history
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