Weigh In record (no journal entry) for 06 September 2019
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135.4 lb
Lost so far: 9.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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288 kcal
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Fat: 10.30g | Prot: 18.20g | Carb: 29.40g.
Breakfast: Paulista Leite Integral 10G de Proteína, Catupiry Requeijão Cremoso, Visconti Pão de Forma Integral. more...
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gaining 6.2 lb a week
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Derodriguues's weight history
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