Weigh In record (no journal entry) for 06 September 2019
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228.2 lb
Lost so far: 24.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1448 kcal
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Fat: 83.27g | Prot: 64.08g | Carb: 112.56g.
Breakfast: Gut & Günstig Lachsschinken, Wilhelm Brandenburg Hausmacher Rotwurst, Schweinehackfleisch, Rinderhackfleisch, Mehrkornbrot. Lunch: Nutella Nutella, Harzer Gehacktes, Kürbiskernbrötchen. Snacks/Other: Toblerone Schokoladen-Torte. more...
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gaining 10.8 lb a week
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annett s's weight history
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