Weigh In record (no journal entry) for 06 September 2019
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129.4 lb
Lost so far: 18.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2019:
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1254 kcal
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Fat: 53.47g | Prot: 63.56g | Carb: 141.19g.
Breakfast: Кофе, Кофе. Lunch: Пирожок с Картошкой, Куриные Крылышки с Кожей (Запеченные), Сметана , Огурец (без Кожуры), Помидоры. Dinner: Гречка Отварная, Помидоры, Кофе, Помидоры. Snacks/Other: Арбуз, Кофе. more...
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1430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Ангелина Атоян's weight history
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