Weigh In record (no journal entry) for 06 September 2019
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2019:
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2738 kcal
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Fat: 93.58g | Prot: 156.32g | Carb: 319.38g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Bonne Maman Confiture de Rhubarbe , Leader Price Lentilles Préparées, Danone Yaourt Nature Velouté, Endive, Entremont Emmental, Steak Haché 5%, Oranges, Pain Multigrain. Dinner: Carrefour Cookies Chocolat Noix de Coco , Carte D'Or Glace Vanille, Leader Price Yaourt Soja Chocolat, Lidl Poêlée à la Mexicaine , Le Gaulois Escalope de Dinde, Etorki Fromage de Brebis, Pomme, Etorki Fromage de Brebis, Lidl Confiture, Lidl Biscottes, Entremont Emmental, Pain Multigrain, Fleury Michon Surimi. Snacks/Other: Banane. more...
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2941 kcal
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Activities & Exercise:
Swimming (fast) - 49 minutes, Standing - 4 hours, Do It Yourself (DIY) - 1 hour and 45 minutes, Resting - 9 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Huguy's weight history
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