Weigh In record (no journal entry) for 26 January 2013
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199.5 lb
Lost so far: 6.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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449 kcal
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Fat: 20.69g | Prot: 39.68g | Carb: 25.84g.
Breakfast: kraft mozz, Whole Wheat Tortillas, spinach taylor, Kraft Feta Cheese, Egg White, eggs. more...
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losing 4.2 lb a week
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Metty77's weight history
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