|
iets te zout gegeten denk ik...
|
155.2 lb
Lost so far: 45.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2019:
|
528 kcal
|
Fat: 20.49g | Prot: 40.68g | Carb: 43.24g.
Breakfast: Jumbo Blauwe Bessen Diepvries, Lidl Magere Kwark. Lunch: Philadelphia Philadelphia Jalapeno, Hartige broodjes Kokosmeel, Hartige broodjes druivenpit meel. Snacks/Other: Jonagold. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rensie 1111's weight history
|