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早 湯包七顆 咖啡
午 白醬麵肉絲（自製）
晚 蛋糕小塊 🥛
💩
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105.8 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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1398 kcal
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Fat: 60.58g | Prot: 60.88g | Carb: 156.37g.
Breakfast: 拿鐵咖啡, 小籠包. Lunch: 萊爾富 白醬燻雞義大利麵. Dinner: 蛋糕. Snacks/Other: 牛奶. more...
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steady weight
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