Weigh In record (no journal entry) for 15 August 2010
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139.2 lb
Lost so far: 1.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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610 kcal
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Fat: 27.00g | Prot: 28.00g | Carb: 64.00g.
Lunch: Coffee with Skim Milk, Bacon, Egg & Cheese Bagel. more...
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gaining 1.4 lb a week
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