It's been a shitty 4 months
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204.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 September 2019:
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840 kcal
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Fat: 34.15g | Prot: 107.99g | Carb: 15.15g.
Dinner: Zucchini, Skinless Chicken Breast, Heba's Health Foods Tzaziki. Snacks/Other: Lindt 90% Cocoa Dark Chocolate, Kroger Beef Flank Steak. more...
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gaining 0.1 lb a week
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Comments
It’s good to have you back! 👍
05 Sep 19 by member: me,myselfandi
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