chubbymira's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
154.3 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entries for 26 January 2013:
1789 kcal Fat: 39.01g | Prot: 81.67g | Carb: 274.61g.   Breakfast: cracker, tea with milk. Lunch: boiled banana, sweet potato, rice cake, tuna, string beans, rice. Dinner: spring rolls, lettuce, rice. more...
2253 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...

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