Weigh In record (no journal entry) for 05 September 2019
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176.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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200 kcal
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Fat: 11.00g | Prot: 15.00g | Carb: 27.00g.
Lunch: Quest Chocolate Caramel Pecan Hero Protein Bar. more...
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gaining 0.1 lb a week
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