Haven’t lost, haven’t gained. I’m def ok with that. I do need to get back in the gym. I will start again on Monday.
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160.2 lb
Lost so far: 15.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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818 kcal
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Fat: 40.32g | Prot: 29.07g | Carb: 68.91g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. Lunch: American Cheese, Snack Cracker, Oscar Mayer Light Beef Bologna Cold Cuts. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Tic Tac Freshmints. more...
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steady weight
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