Weigh In record (no journal entry) for 26 January 2013
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122.2 lb
Lost so far: 13.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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957 kcal
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Fat: 67.37g | Prot: 59.41g | Carb: 23.26g.
Breakfast: Advantage Chocolate Peanut Butter Bar, Sweeteners (Saccharin) . Lunch: Bacon, Cos or Romaine Lettuce , Skinless Chicken Breast, Caesar Dressing. more...
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losing 7.0 lb a week
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