Weigh In record (no journal entry) for 15 August 2010
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121.0 lb
Lost so far: 15.6 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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221 kcal
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Fat: 14.96g | Prot: 14.54g | Carb: 4.97g.
Breakfast: Thin-sliced Honey Ham, Scrambled Egg , Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
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losing 3.5 lb a week
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MrsEmPeel's weight history
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