ais1980's Journal, 05 September 2019

Weigh In record (no journal entry) for 05 September 2019
246.9 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2019:
1221 kcal Fat: 50.61g | Prot: 51.66g | Carb: 152.11g.   Breakfast: Магнит Персик. Lunch: Елисей Люля Кебаб из Курицы, Помидоры, Гречка Отварная. Dinner: Котлета по-Киевски. more...
2088 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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