Weigh In record (no journal entry) for 05 September 2019
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209.0 lb
Lost so far: 6.8 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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2965 kcal
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Fat: 137.00g | Prot: 48.00g | Carb: 375.00g.
Breakfast: Fritos Jalapeno Cheddar Cheese Dip, Tostitos Multigrain Tortilla Chips, Frito-Lay Bean Dip. Lunch: Zeiglers Old Fashioned Apple Cider, Mrs. Smith's Cherry Pie. more...
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losing 0.6 lb a week
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sidiancat's weight history
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