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💦
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122.2 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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2064 kcal
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Fat: 112.58g | Prot: 115.51g | Carb: 179.76g.
Lunch: Jimmy's Egg Ham and Cheese Omelette , Jimmy’S Egg Mini Stack Cinnamon Roll Pancakes (Side Dish), Denny's Biscuit & Sausage Gravy. Dinner: Great Value Steak Sauce, Great Value Sliced Carrots, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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losing 5.6 lb a week
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