Weigh In record (no journal entry) for 26 January 2013
|
157.6 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2013:
|
1994 kcal
|
Fat: 80.93g | Prot: 82.81g | Carb: 228.17g.
Breakfast: Mélange de Jus de Fruits, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Velouté Fruix, Pain Blanc, Huile d'Olive, Macaroni, Boeuf Haché, Fromage Brie. Dinner: Pain Blanc, Beurre, Soupe Passée aux 9 Légumes. Snacks/Other: Éclair au Chocolat. more...
|
|
3521 kcal
|
Activities & Exercise:
Running - 7/mph - 2 hours and 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 25 minutes. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric62430's weight history
|