Weigh In record (no journal entry) for 05 September 2019
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217.2 lb
Lost so far: 20.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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100 kcal
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Fat: 3.50g | Prot: 4.00g | Carb: 13.00g.
Snacks/Other: Harvest Snaps Snapea Crisps (Package). more...
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steady weight
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cnemnel1's weight history
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