Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
krissj52
Journal
26 Jan 13
krissj52's Journal, 26 January 2013
krissj52's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2013
250.0 lb
Lost so far:
1.0 lb
.
Still to go:
90.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 January 2013:
1391 kcal
Fat: 58.80g | Prot: 57.86g | Carb: 171.77g.
Breakfast:
Margarine, Multigrain Bread, Bananas, Honey Clusters Cereal.
Lunch:
potato salad, sesame seed bun, chicken salad.
Dinner:
quarter pounder with cheese.
more...
3001 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
krissj52's weight history
view complete history