Weigh In record (no journal entry) for 05 September 2019
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131.6 lb
Lost so far: 36.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1135 kcal
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Fat: 33.60g | Prot: 38.75g | Carb: 172.87g.
Breakfast: Eco + Lait, Datte, Bourdon Gaufre Sèche, Eco + Lait. Lunch: Poires, Pomme. Dinner: Abricots Secs, Olives Vertes, Oeuf, Blanc d'Oeuf Cuit, Casino Biscuits Figue et Pruneau, Auchan Mais en Grains Doux, Casino Biscuits Figue et Pruneau. Snacks/Other: Lidl Chocolat Noir Intense 74%. more...
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losing 0.8 lb a week
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