Weigh In record (no journal entry) for 05 September 2019
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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1499 kcal
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Fat: 69.70g | Prot: 40.62g | Carb: 187.80g.
Breakfast: Sevan Granatäpple Sirap, Fetaost, Garant Rostbröd, Blandad Sallad. Lunch: Hårda Godisbitar, Banan, Olivolja. Dinner: Olivolja, ICA Persilja, Arla Mellanmjölk 1,5%, Morötter, Hårt Vitt Vete. more...
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gaining 1.3 lb a week
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