Weigh In record (no journal entry) for 05 September 2019
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134.5 lb
Lost so far: 9.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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887 kcal
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Fat: 41.95g | Prot: 82.31g | Carb: 43.76g.
Breakfast: Marilan Biscoito Amanteigado, Ovo Cozido, Chuchu. Lunch: Mexerica, Abobrinha, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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steady weight
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Derodriguues's weight history
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