MMDuff10's Journal, 05 September 2019

147.2 lb Lost so far: 43.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 82.25g | Prot: 68.12g | Carb: 34.22g.   Breakfast: Great Value Heavy Whipping Cream, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese (2), Taylor Farms Pureveggie Fresh Garden Vegetables . Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Kraft Creamy Italian Dressing, Earth's Pride Organics Baby-Cut Carrots, Broccoli Flower Clusters , Great Value Shredded Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Smirnoff Vodka (1 oz). more...

2631 kcal

Activities & Exercise: Housework - 1 hour and 51 minutes, Shopping - 45 minutes, Weights - 18 minutes, Treadmill - 35 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 1 minute. more...