Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
patri2310
Journal
26 Jan 13
patri2310's Journal, 26 January 2013
patri2310's Profile
< Previous Entry
|
Next Entry >
bajando de a poco pero bajando. mi meta recién me gustaría que se cumpla a fines de febrero. 3 o 4 smanasmás. paciencia.
116.4 lb
Lost so far:
7.1 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2013:
507 kcal
Fat: 15.08g | Prot: 43.14g | Carb: 48.57g.
Breakfast:
Queso Untable Jamón de la Sierra, Tostada Light.
Lunch:
Pimienta Negra, Brotes de Soja, Pimientos Rojos Dulces, Zanahorias Pequeñas, Cebollas.
Dinner:
Pollo (sin Comer la Piel).
more...
1358 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
patri2310's weight history
view complete history