Weigh In record (no journal entry) for 26 January 2013
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119.7 lb
Lost so far: 7.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1396 kcal
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Fat: 46.06g | Prot: 57.75g | Carb: 179.27g.
Breakfast: S.Line Yogur Con Trozos De Fresa Desnatado, Crema de Pollo con Verduras, Pan de Molde Especial Sandwich, Latte Coffee, Extra Lean Ground Beef, Spaghetti, Queso Tierno Light, Apples, Pan de Leche, Sugared or Glazed Doughnuts, Leche Semidesnatada con Calcio, Pan Con Centeno Y Pipas De Girasol, Clementines, Queso Tierno Light. more...
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gaining 4.6 lb a week
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