Weigh In record (no journal entry) for 05 September 2019
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114.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1341 kcal
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Fat: 69.46g | Prot: 42.00g | Carb: 131.09g.
Breakfast: Cookie Time Rookie Cookie, Avocados , Mexicano Natural Corn Chips, Minced Beef (90% Lean / 10% Fat) , Sausage Roll, RJ's Raspberry Licorice Log, Sweet As Sea Salt Popcorn . more...
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gaining 0.2 lb a week
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