YsMoM's Journal, 26 January 2013

226.9 lb Lost so far: 39.9 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 91.43g | Prot: 34.35g | Carb: 114.63g.   Lunch: Hackad Biff. Snacks/Other: Chips Kebabdrömmen. more...

3771 kcal

Activities & Exercise: Pilates - 22 minutes, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 26 minutes, Sleeping - 5 hours, Housework - 2 hours, Standing - 2 hours, Resting - 3 hours, Sitting - 10 hours and 52 minutes. more...