Weigh In record (no journal entry) for 05 September 2019
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237.0 lb
Lost so far: 38.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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908 kcal
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Fat: 36.09g | Prot: 40.10g | Carb: 101.04g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Super U Yaourt Brassé Nature 0%. Lunch: Nature de France Boulettes de Volaille , Wasa Léger, Pomme, Yoplait Panier de Yoplait, Auchan Bio Poêlée de Légumes, Bresse Bleu Bresse Bleu. more...
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losing 6.2 lb a week
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