Weigh In record (no journal entry) for 05 September 2019
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130.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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230 kcal
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Fat: 24.32g | Prot: 2.56g | Carb: 1.71g.
Breakfast: Oh Mega Macadamia Butter. more...
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losing 7.7 lb a week
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