Weigh In record (no journal entry) for 26 January 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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608 kcal
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Fat: 19.22g | Prot: 25.81g | Carb: 86.82g.
Breakfast: banana, Butter, Whole Wheat Bread, Tea with Milk. Lunch: White Tuna Fish (Drained Solids in Water, Canned), Tomatoes, Whole Wheat Bread, Utterly Butterly, Tea with Milk. more...
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gaining 3.1 lb a week
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