|
Day 3
Tomato soup
|
113.8 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2019:
|
126 kcal
|
Fat: 3.19g | Prot: 3.75g | Carb: 23.85g.
Breakfast: Azijn (Cider), Water, Rode Peper of Cayennepeper, Citroen. Dinner: Tomatensoep. Snacks/Other: Azijn (Cider), Water, Rode Peper of Cayennepeper, Citroen. more...
|
|
1680 kcal
|
Activities & Exercise:
Sauna - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 8 hours. more...
|
losing 10.8 lb a week
|
|
Other Related Links
Members
|
Faradee's weight history
|