Weigh In record (no journal entry) for 04 September 2019
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191.0 lb
Lost so far: 3.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 September 2019:
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1348 kcal
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Fat: 58.00g | Prot: 65.50g | Carb: 143.00g.
Breakfast: Starbucks Skinny Caramel Macchiato (Grande), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, The Snack Factory Pretzel Crisps - Original, Wendy's Spicy Chicken Fillet (No Bun). Lunch: Wendy's French Fries (Small). more...
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losing 7.0 lb a week
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