Weigh In record (no journal entry) for 04 September 2019
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117.7 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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502 kcal
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Fat: 22.70g | Prot: 7.86g | Carb: 70.19g.
Breakfast: Simona Молочное Суфле с Бисквитом, Свитлогорье Сырок Творожный Глазированный с Клубникой, Компот из Сухофруктов. more...
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losing 8.5 lb a week
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