Weigh In record (no journal entry) for 04 September 2019
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201.3 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1820 kcal
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Fat: 63.85g | Prot: 62.28g | Carb: 238.93g.
Breakfast: Crema de Calabacín, Nectarinas, Hacendado Galletas Digestive, Cacahuetes Salados Secos Tostados, Brüggen Muesli Cereales con Frutas, Brüggen Copos de Avena, Nesquik Cacao en Polvo, Hacendado Leche Fresca Semidesnatada, Zumo de Naranja Natural, Paraguaya, Danone Yogurt Natural, Hacendado Leche Desnatada. more...
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losing 1.4 lb a week
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sunsum31's weight history
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